The complete guide to kratom stomach pain
Kratom serves as a remedy for acute pain, which is effective almost every time. However, on a rare occasion, you can get kratom stomach pain along with other digestive problems. In this article, you will know whether kratom can hurt your stomach, and explore more about the consequences of kratom strains on your digestive system.
Kratom and the digestive system:
Kratom is a tree that grows naturally in some countries like Indonesia, Malaysia, and Thailand. Kratom contains alkaloids which act upon the brain receptors, and provide beneficial effects. It helps in relieving pain, anxiety, provides euphoria, and boosts energy.
But before that, the alkaloids need to be absorbed by your body. And the absorption process begins in the digestive system. After ingesting kratom, it stops in the stomach. The stomach absorbs the alkaloids and leads them into the bloodstream. Then the kratom continues its journey towards the small intestine, large intestine, and then to the colon.
Can kratom hurt your stomach?
The stomach is a sensitive organ that can easily get upset. Many users of kratom have complained about an upset stomach, vomit, and nausea. Hence, it is true that kratom can hurt your stomach. However, people who have hurt their stomach after consuming kratom, have a very sensitive stomach.
Another common reason for an aching stomach is when the user has consumed kratom at a high dose rather than recommended. But there are other factors that impact the digestive system, and caters to the stomach pain. These include the intake method, pre-existing conditions, whether taking the strains on an empty stomach or adding citric acids to the kratom strains.
Does kratom dosage relates to digestive issues?
A large dosage of kratom is the key factor that provokes digestive problems such as, stomach pain, and nausea. In some conditions, the unpleasant symptoms extend the following day. This discomfort can be avoided with a unique medication over-the-counter that is used for solving the digestive problem. Opting for a smaller dosage of kratom will be the simplest way to avoid stomach pain.
Another issue that arises from a large dosage of kratom is diarrhea. The situation comes when your body treats higher kratom dosage as a threat. Hence to remove the threat from your body as quickly as possible, it releases liquid in the digestive tract, which results in diarrhea.
Although kratom diarrhea is uncommon, it happens only when the user has taken a high dose of kratom strains. In any case, if you need a higher dosage of the strains, because of the desired effect or increased tolerance level, consider taking kratom extracts.
Kratom extracts are helpful, and you will achieve the same effect even with a lower dose. By consuming less plant matter, you will reduce the chances of having stomach pain.
Can you consume kratom in an empty stomach?
If you consume kratom in an empty stomach, it will move faster into the bloodstream and will have potent effects. However, if you have a weak stomach and suffering from its problems, taking the strains in an empty stomach will trigger immediate pain or nausea.
In such situations, it’s recommended to eat something along with kratom. Your stomach will be protected and you can avoid any issue arising from it. Remember that while doing so, the alkaloid absorption will be slower. You might need a slightly bigger dose when you are taking kratom on a full stomach.
You can consider taking dairy products such as milk or cheese, as they can prevent kratom from hurting your digestive system and your stomach. That’s because they create a barrier that protects from the effects of the strains.
What to do for reducing kratom stomach pain
It is natural that plant-based medicines can cause stomach pain, and it is not so dangerous. There are some ways in which you can treat stomach pain arising from kratom intake, and they are discussed below.
Drink plenty of water – One of the common causes of kratom stomach pain is dehydration. Kratom powder is made out of leaves, and leaves are nothing but fibers. Fiber is required for our digestive system because it bonds with water and helps our body to remove the waste as a stool. Hence water is important for your body to process the fibers.
If you are not drinking enough water, even kratom strains will dehydrate you further. This can lead to acute stomach pain. Drink sufficient water even when you are not thirsty. By keeping your body hydrated, you will reduce the chances of having kratom stomach pain.
Take a low dosage of kratom – It is natural that new users will be tempted to take a higher dose of kratom than the recommended dose. Some other factor also contributes to the amount of dosage, and hence it will vary from person to person. Those factors include weight, age, diet, metabolism, and habit.
For example, people having low body fat will need a lower dosage. Remember that the exact dosage which will suit you better will not come in quickly until you use it. If you have just started taking kratom, begin with a low dose and gradually increase it step by step, observing the effects in your body.
Include more fiber to your diet – If you have stomach problems, add more fiber-rich foods to your diet. They can improve your digestion by working together. The gut flora present in your stomach is required by your body to break down food compounds and absorb nutrients.
However, high consumption of sugar and the use of antibiotics can disrupt your gut flora. Because of that, you may face digestive problems that kratom annoys. Fruits, vegetables, oatmeal, and legumes are rich sources of fiber.
Avoid taking kratom when the stomach is empty – Although many users recommend taking kratom when the stomach is empty for a more deep effect, it can cause acute stomach pain for users with a sensitive stomach. So if you wish to take kratom on empty stomach, eat something before or after taking the strain.
You can try magnesium citrate – Magnesium is used by many kratom users because it helps in constipation. Magnesium citrate is a purgative drug that draws water to your intestines. This loosens your stool and makes it easy to pass. Thus it helps in stomach pain arising out of constipation.
Remember that taking magnesium citrate can dehydrate your body. Therefore, drink plenty of water for compensating the water-loss.
Strain the kratom tea before taking – If you wash and toss your kratom tea, the powder present in the leaves will get inside your stomach. While some foods are soluble fiber, but kratom powder is insoluble fiber.
This means, it will absorb water and help in passing the stool but it will not remove them completely. Some amount will stick to your stomach, and it will irritate them. As a result, you will feel the pain in your stomach. Hence, after making kratom tea, strain it with a coffee filter before consuming it.
Change your kratom vendor – If the problem still persists, perhaps the kratom you are using contains compounds that cause stomach pain. Because of the absence of regulations controlling kratom, sometimes they can have low quality and purity. Some vendors offer samples so that you can try and later buy them in bulk. If you are satisfied, then try changing to a different vendor.
So you have seen that there may be more than one cause that can induce kratom stomach pain. But if you responsibly use the product, most of the stomach issues can be easily managed.