how to use kratom

Using kratom in the right way: The 2020 guide

How to use kratom properly

There are many people who are discovering information about kratom and its health benefits but probably wondering how to use kratom strains. Although there is no right or wrong usage of kratom, many users enjoy consuming the strains in specific ways.

Anyone who is new to the world of kratom will be eager to know the answers relating to its effective use. Continue reading this article to know more about using the strains in an effective way. These are helpful ideas that you can inculcate in your daily routine to get more effect from your dose.

The best way to use kratom:

There are many ways through which you can use kratom. Many people opt for kratom capsules or kratom powder. Whereas, some advanced users are smoking kratom, which is not at all recommended. The most popular and the best way to use kratom is by ingesting the powder. This method is widely accepted by almost every user.

The kratom powder gets quickly absorbed into the bloodstream, and you will feel the results within 25 to 30 minutes. If you are in doubt about the effects, it might take a bit longer. You might even feel the effects after an hour. The effects of kratom may last from 3 hours to 6 hours depending on the potentiality of the kratom powder.

If you are a new kratom user, there is a wide variety of the strain available that you can consider. But always remember that it is important to start with a low dosage of kratom. Keep in mind to weigh accurate dosage of kratom so that you know exactly how much of the strain you are using. Many people are in a false notion that a higher dosage will yield a better experience.

Different ways of using kratom powder:

It is pretty obvious that you want the best out of your kratom powder to reach the desired effect. Also while doing so, it’s important to get comfortable with the product. Make sure that you buy kratom powder only from a reputed vendor for ensuring premium quality kratom. Here are some of the popular methods of using kratom powder.

Toss and wash – This is a popular method adopted by every kratom user. Besides some water and kratom powder, there isn’t anything specific required. The name itself is self-explanatory. You toss some kratom powder inside your mouth, then wash it down the stomach with some juice or water. Make sure that you don’t toss and wash with any soda because that would be a bad idea.

Many kratom enthusiasts prefer the toss and wash technique because it’s simple and fast. This method is so popular that despite the aftertaste, which is quite horrible, many people use kratom in this way. It is unfortunate that nothing can replace the taste of kratom fully. If you can’t bear the taste, you might be considering taking kratom tablets or capsules.

Using it with juice – Using kratom powder with juice might help a little bit to cover its horrible taste. You might use the strains with various juices such as pineapple, cranberry, and orange. Making the juice is pretty simple. Take a glass and add suitable kratom powder to it.

Then take the choice of your juice and pour at least 200 to 250 ml of it in the glass. Finally, keep on stirring the glass until kratom dissolves completely in the juice. This is such a great recipe that takes only a few minutes of preparation. Now you can drink this juice with kratom powder mixed in it to get a good effect without a bad taste.

Make tea – Making tea with kratom is yet another method of using the strain in the right way. Take some kratom powder, and boil it along the water for about 30 minutes. Allow the liquid to settle in, then filter off the liquid. There are some people who prefer to take kratom in this way.

They feel that the results are better, and have consistent effects. Although it takes some time for producing, the taste isn’t as bad. You can drink the tea either hot or cold, but for experiencing something new you can take it chilled.

Taking it with yogurt – Some people have tried using kratom powder mixed with yogurt, and they recommend this method if you want to experience something new. Choose yogurt with a fruit flavor because the primary goal is to cover the bad taste of kratom powder. For some people, this method may not be fruitful, as they intend to take the powder on an empty stomach for better results.

Mixing kratom with yogurt and consuming the mixture in an empty stomach would be disastrous. Some people will bear the horrible taste of the powder rather than getting it mixed with some other element. But many people have accepted this method too.

Adding with a protein shake – Another way of ditching the unpleasant taste of kratom is by adding the powder to a protein shake. The only hurdle lies in the fact that you will be taking the powder along with calories, which might not get compensated with the flavor. Some kratom enthusiasts claim that they got a better result by using kratom this way. However, there is an absence of scientific reason behind it.

In the form of the capsule – Kratom capsules are a great way of taking the powder. These capsules are easy to use, and you can carry them anywhere you like. It is worthy to learn that kratom capsules are expensive than kratom powder. These capsules are often packed with 0.5 grams of kratom strains per capsule.

That means, if you are taking a dosage of 5 grams, all you need is to consume around 10 capsules for deriving an equivalent result. A good thing about the kratom capsule is that you don’t have to worry about its strong taste. For people who can’t bear the taste of the powder, capsules serve as a great alternative.

Dosage of kratom:

The accurate dosage of kratom intake is another way of using kratom in the right way. It is a common fact that you need to find your sweet spot by observing how many doses of the strains suit you fine. Start by taking a lower dose of around 2 to 3 grams, and wait for 20 minutes. If you don’t feel anything, add another gram to the whole lot, and consume after 1 hour or so.

Make sure you want to feel the effect from lower dose to higher, and not from the other end. Remember that too little will not cast a significant effect, and adding a slight dose might give you some unpleasant feeling. Taking a higher dose will result in some side effects, especially nausea.

Consuming around 10 grams in a single go will result in immediate vomiting. With kratom gaining huge popularity, there is no shortage of kratom vendors. Different vendors have a different types of strains, and it is important for you to know which one might suit your needs.

Not all kratom are created equal, and hence you need to find the right one. Your tolerance level for a required dose would play a key role in using the kratom.


So that was all about how to use kratom in the right way, and it may be expected that you have got some idea about the same. Use kratom responsibly for avoiding any harmful effects, and harness its health benefits.